The
gifts of imperfection
Brown, Brené
creator
author.
text
bibliography
Self-help publications
Self-help publications.
nyu
2020
2020
10th anniversary edition.
2020 Random House hardcover edition.
monographic
eng
xxix, 176 pages ; 22 cm
Brown explores the psychology of releasing our definitions of an 'imperfect' life and embracing living authentically. In a world where insults, criticisms, and fears are spread too generously alongside messages of unrealistic beauty, attainment, and expectation, she provides ten 'guideposts' that can help anyone establish a practice for a life of honest beauty-- a perfectly imperfect life.
10th anniversary note / from Brené -- Preface -- Introduction: Wholehearted living -- Courage, compassion, and connection: the gifts of imperfection -- Exploring the power of love, belonging, and being enough -- The things that get in the way -- Final thoughts.
by Brené Brown, PhD, LMSW.
Originally published: Hazelden Publishing, 2010.
"Including new tools to make the work your own."--Cover.
"Welcome to your integration index", 22 pages following the numbered text, are blank for readers to develop their own "index" to pages and concepts they feel are important to them.
Includes bibliographical references (pages 171-176).
English
158/.1 BRO
9781785043543
2021302636
210816
20260220155526.0
22178947
eng